When it comes to natural breakfast sweets, maple syrup and honey may come to mind first, but dates are another great option. With a flavor that is deeper and tends toward caramel, they have been significant to cuisines throughout the ages. One of the oldest cultivated plants, date trees also have rich symbolic value, with the fruit representing life and fertility and the leaves being part of many cultural traditions. Among his wishes for marriage, the 13th century poet Rumi hopes that the union may “offer fruit and shade like the date palm.” Full of natural sweetness, dates make a healthy alternative to refined sugar, but I love them for…